Yoga is a wonderful tool for anyone working toward and maintaining wellness. It helps with stress management, flexibility, strength, anatomical and physiological stabilization, balance, cardiovascular fitness, and many other health-related issues.

60 minute private sessions consist of a complete class -- centering, warmup, poses, relaxation

30 minute private sessions consist of centering, a few energy-moving poses, breathwork, and relaxation

  • 60 minute session $50.00
  • 30 minute session $30.00
  • 4 sessions, 60 minute package... $180.00
  • 4 sessions, 30 minute package... $110.00

Introductory offer

  • Initial 60 minute session only...$25.00
  • Initial 30 minute session only...$15.00


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Stressed Out at Work?

Acupuncture can effectively reduce stress and help calm anxiety.

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