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Massage at Whole Health Center Whole Health Center offers many types of Massage Therapy seven days a week. Massage Therapy is not just for relaxing, but a highly effective way to keep you and your family well.

Studies have shown that massage is beneficial for stress and anxiety reduction, boosting the body’s immune system, and resolving injuries from sports or accidents. Therapeutic massage can alleviate pain, tension headaches, and many of the maladies of stress. If your automobile insurance will cover massage therapy, we will be happy to submit claims for you.

Chair massage is available at Whole Foods in Highlands Ranch.



Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce post-surgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.


Neuromuscular Massage is a form of specific soft tissue manipulation that focuses on relieving various forms of pain through treating the source. Pain has various components in the body and is unique in how it presents itself. Trigger point activity in the muscle may cause a variety of effects: headaches, pain, numbness, tingling, dizziness, and blurred visions—all of which may easily be overlooked and diagnosed as some other medical condition. Neuromuscular therapy aids in identifying the cause of pain and treating the source, rather than the symptoms which are mostly referred discomfort. It often uses attachment and positional release, which works with nerves on a minute level in the body. By turning off the nerve signals, greater depth can be achieved for a longer time, without causing pain. Neuromuscular Massage is great for problems caused by improper posture and auto injuries.


Cold Stone Therapy for Migraine Headaches

Cold Stone Therapy is an alternative and dramatic relief treatment for all kinds of headaches, but especially effective for migraines. This Migraine Miracle is a synergistic treatment that uses the following:

  • Feet wrapped in a warm towel to draw blood away from the head
  • Targeted headache trigger release points
  • Specific aromatherapy oils
  • Specially designed cold stones to reduce inflammation and diminish migraine headache pain.

This treatment can help lessen the severity of a migraine and, with regular cold stone treatments, can alleviate the severity of future migraine headaches.

The synergy of cold stone therapy and customized aromatherapy blends helps decrease pain and swelling. It also promotes well-being, balance, and harmony within the body.

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